Your body is wise. It carries your stories, your emotions, and the answers to life’s deepest questions. But how do we truly listen? Through somatic practice, stillness, and embodied movement, we can access the intelligence that lives beneath the surface—beyond thought, beyond words.

As a certified Somatic Therapy Practitioner with over three decades of experience in health, wellness, mindfulness, and energy work, Brookelin offers a grounded yet intuitive approach to body-based healing and emotional transformation.

Through one-on-one Somatic Body Attunement Sessions, or her signature BEAM (Body Energy Ascension Movement) classes, workshops, and retreats, she helps you reconnect to the natural wisdom of your body—guiding you toward clarity, nervous system regulation, and inner peace.

When life feels noisy or your energy feels blocked, Brookelin’s psychic intuitive readings and somatic guidance illuminate the messages your body and soul are trying to share—helping you release emotional tension, restore energetic balance, and return to a state of flow.

More than a facilitator, she is a compassionate guide devoted to helping you heal through movement, awaken your inner guidance, and experience the joy of feeling at home in your body. Through somatic therapy, energy work, and dance-inspired practices, Brookelin invites you to embody your light—radiant, grounded, and free.

Jump In

Attune to Your Body Wisdom with Brookelin

Jump into a transformative journey with Brooke Lindsay, also known as Brookelin or BB. With over three decades of experience in dance, movement, fitness, mindfulness, energy work, and holistic wellness, Brookelin brings a deeply embodied and intuitive approach to everything she offers. She’s not here to “fix” you, but to walk beside you as a guide, helping you reconnect with your body, your energy, and your inner wisdom. This is an invitation to move, feel, get strong from the inside out, and fully embody who you are. Welcome to a space where real transformation begins through the body.

Ways to Connect

1:1 Body Attunement Intuitive Coaching Sessions

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BEAMovement classes & workshops

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Retreats Coming Soon!

Meet Brookelin

Welcome, Hi I am Brookelin (Brooke Lindsay) Somatic Healing Practitioner, Energy Body Attunement Guide, Intuitive Coach, and Movement Facilitator.

My work is rooted in the belief that your body holds profound wisdom and the ability to heal. From surviving trauma and abuse to navigating addiction, pain and disconnection, I discovered firsthand how the body stores unprocessed emotions and energy. Through my own healing, I awakened intuitive and psychic abilities that now guide the work I do with others.

Today, I specialize in somatic therapies and intuitive body attunement, helping clients release stored trauma, stress, and energetic blocks. In one-on-one Body Attunement Sessions, I blend intuitive coaching, energy healing, body awareness, and somatic practices to support deep emotional release and nervous system regulation.

I also created BEAM (Body Energy Ascension Movement), a unique somatic movement method designed to awaken vitality, restore balance, and empower you to embody your authentic radiance. In BEAM classes, you’ll experience guided movement and meditation, breathwork, emotional and energy practices. As well as liberating dance that reconnect you with your body’s natural somatic intelligence.

With certifications in Somatic Therapy, Movement, Reiki, Yoga, Fitness, and Integrative Health Coaching, I bring both expertise and lived experience to hold a safe, compassionate space for transformation. Whether in individual sessions, workshops, or retreats, my mission is to help you reclaim joy, release what no longer serves you, and embody the freedom and light already within.

Testimonials

Hillary

“My sessions with Brookelin have been transformative in unexpected ways. I had a recurring pain in my back for a couple of years that no other healings had been able to relieve. During our time together Brookelin tapped into some feelings and thought patterns that were holding me in a stuck space, and helped me to release in a big way. Not only is her touch very gentle and soothing, but I felt safe and capable of healing within the very 1st session. It has been months now, and the pain never returned!”

Morgan

"I loved every second of my work with Brookelin. She has been able to help me access stuck energy that’s been buried for a long time. I literally feel it coming out of my physical body durning a session. The movement was something new for me and something I didn’t realize that I needed desperately. There was a moment when I was clearly struggling to go deeper but she continued to layer on the support so finally I was able to release. Our communication has made me feel heard and understood, and charged by divine connection. I am beyond grateful for the powerful experience she creates and I will be sending every woman I know to her."

Laura

"The healing sessions are incredibly helpful for my PTSD. Brookelin's ability to tap in and tune into my body, even remotely over zoom is amazing. Her intuitive insight into my body helps me identify how I can tune in listen to myself between sessions. So that I can support and give my body what it needs day to day. Brookelin also gives helpful "homework" suggestions that are easily applicable. Her loving presence and kind heart shines through the computer. My body continues to buzz for days after a session. I am so grateful to have her as a guide and healer."

Lindsey

“Brookelin's caring and compassionate energy allowed me to ease immediately into the session with her. There were no requirements or expectations. Just the oportunity for me to show up for myself and meet myself right where I was. Although I was very open my ego or mind wasn't able to connect some of the pieces from the session until days later. As I surrendered and took the information with me more was revealed and I remembered an experience from childhood. This part of me wanted to be seen, to be held and to be heard. Brookelin was able to bring it to the light. Thank you BB!"

Ceri

“Working with Brookelin was truly a transformative experience. During the sessions, she was able to tap into and pinpoint exactly what has been blocking me and gave me actionable guidance in releasing those blocks. The messages she passed onto me allowed me to see my current situations with new insight, and gave me much needed hope and comfort, while also helping to restore my trust in my own intuition. She offered me so much to lean into and its been really powerful to integrate the wisdom from the work with her. I feel so empowered. Brookelin has a true gift of being able to see you in such a way that you can't see yourself. I am truly grateful.”

Let's Connect

Please feel free to send me a message below.

Contact

Your body keeps the score! How often do you check it?

Join me every 1st Monday of the month for a FREE online BEAM Workshop, a space to come home to your body and reconnect with what’s within you.

✨ Nervous System Awareness
Build a felt sense of safety and attunement. Learn how to listen to your body’s signals and gently guide yourself back into balance.

✨ Intuitive Movement
Move freely and organically, letting your body lead. Awaken energy, emotion, and aliveness through intuitive expression.

✨ Meditation
Ground into stillness and presence. Find clarity, spaciousness, and deeper inner awareness.

✨ Somatic Release
Unwind stored tension and emotional residue so your body can soften, reset, and flow with more ease.

✨ Energy Work
Activate your life force, clear blockages, and open to radiant well being from the inside out.

✨ Community Connection
Move, feel, and share together. Because we are not meant to do this work alone.

🙌 Come as you are. No experience needed.
Just your body, your breath, and your willingness to listen.

#somaticmovement #nervoussystemregulation #intuitivemovement #embodimentpractice #somatichealing BEAMwithBrookelin

Let your body move as you feel gravity.
Sway, soften, bend, or shift.
Feel the weight of your body dropping down as you move.
Feel the energy pole running through you, rooting into the Earth.

This is a simple somatic movement practice to remind your nervous system that it’s safe to land while in motion.
No fixing. No forcing. No choreography.
Just letting your body move with what it feels.

If your mind jumps in, that’s okay.
Come back to the sensation of being held as you move.

Save this for later or try it when you feel ungrounded, scattered, or overwhelmed.

✨
#somaticmovement #grounding #nervoussystemregulation #embodiment #bodywisdom BEAMmethod intuitivemovement somaticpractice presence regulation

Let’s go ladies!! Are you with me?

No more “sorry”

No more Shhhhh! good girl

No more BS “I’m fine!”

#werisetogether #womenempowerwomen #bodyattunement #somatichealing #beamwithbrookelin

Walking and dancing to Pure Alignment feels like a prayer to the earth,
to my body,
to the rise of the feminine that is happening right now.

We are returning to truth.
To intuition.
To embodiment.
To remembering that alignment is something we feel not something we force.

I am so honored to be part of this moment in time…
where women are choosing themselves,
choosing their healing,
choosing to honor their bodies and their inner knowing.

As I walk and dance through nature, I feel the collective shift
the rise of the feminine,
the soft power,
the wild wisdom,
the remembering.

I remember who I am and the world agrees 🙌

I’m walking this path alongside all of you.
Women supporting women.
Men supporting men.
People supporting people.
Bodies coming home to themselves.
Truth rising.
Energy aligning.

Here’s to healing in pure alignment.
Here’s to honoring our bodies, our truth, and our becoming. 🌿✨💛

#purealignment #shifttoabundance #femininerising #divinefeminine #somatichealing #embodiment #womenwhodance #movementismedicine #bodywisdom #womenempoweringwomen #BEAMwithBrookelin

So well said!! Thank you!!

#bodywisdom #bodymindspirit #beamwithbrookelin #dancemedicine #movementmedicine

@bigtimeadulting has got the right idea!!! Let’s #dance through the holidays like EVERYONE is watching and we Boogie even better!

#boogiedown #holidayspirit #dancetoheal #somatictherapy #beamwithbrookelin

Dancing has truly saved my life.
It’s been my way of regulating, releasing, and finding myself again when everything felt overwhelming.

For years, the holidays used to activate every old trigger in my system. Eh!! the stress, the expectations, the emotional memories.
But somatic healing and movement have changed that.
I don’t go into the holidays bracing anymore… I go in resourced.

My body finally knows how to come back to itself.
I finally know how to meet the moment instead of the past.

Dance has been my medicine, my grounding, my way back home and because of that, the holiday storm doesn’t take me out anymore.

I meet them with presence, not panic.
With breath, not shutdown.
With joy, not old patterns.

Movement heals more than we realize.
It’s why I teach it.
It’s why I love it.
It’s why I’m still here. ✨💛

Maybe like the grinch my heart grew in size!!

#somatichealing #movementismedicine #dancingheals #nervoussystemregulation #healingjourney #embodiment #holidayseason #BEAMwithBrookelin

Today I was reminded of how much I receive in this work.
Body Attunement may be something I offer…
but every session gives something back to me too.

Your vulnerability, your breakthroughs, your trust, your willingness to show up in your body
I feel all of it.
And I’m grateful for every moment we share.

Every goodbye, every thank you, every shift in your energy…
I receive it deep in my heart.

Thank you for allowing me to witness your healing.
Thank you for letting me hold space for your body’s wisdom.
And thank you for giving me the honor of growing, expanding, and learning right alongside you.

This work is not one-directional.
It’s a beautiful exchange.
And I’m so grateful. 🌿💛

#bodyattunement #somatichealing #gratitude #embodiment #healingjourney #energyexchange #sacredwork #BEAMwithBrookelin

Part 2 this is what happens when my sister and I get together! I am so thankful for sisterhood!!

#90sdancemoves #danceislife #dancemoms #over40andfabulous

I hope all people have a sister or brother (blood or chosen) that no matter what will bust out popular 90’s (or whatever era you’re from) dance moves at any given time!

Yes there were hard times growing up and yes there was trauma but with LOVE and JOY we can overcome anything and anyone can heal.

Thanks to our mother for providing the very large coffee table (stage!) and the space to be in love, dance and play.

We must always remember to play! To love! And to in joy life!

To be continued… we in the spot part two ➡️ 90’s moves mashup

#dance #sisterhood #growingupinthe90s #dancingforlife #familydanceparty

A huge part of my healing journey has been learning to let myself mess up, be seen, and actually allow my real, goofy, authentic voice to come through.

Somewhere along the way, I lost that part of myself — the part that didn’t overthink, didn’t shrink, didn’t worry about what others might think.

So like many of you, I’m choosing to put the REAL reel out there.
The imperfect, silly, fully-human me.

Because this is me — and reclaiming her is part of the healing. ✨💛

#authenticity #healingjourney #somatichealing #selfexpression #innerchildhealing #embodiment #realreel #BEAMwithBrookelin

The song says “you can count on me…”
but what hits me every time is this:
when you do the somatic work… the “me” becomes you.

Your body becomes the one you can count on.
The one that steadies you when the tears fall.
The one that tells you the truth when your mind spirals.
The one that guides you out of old trauma responses and back into clarity.

Because when you tend to your body — softly, gently, consistently —
your nervous system learns safety again.
Your intuition switches back on.
Your movement becomes honest, not protective.

And suddenly… you’re not abandoning yourself anymore.
You’re responding from truth instead of fear.
You’re dancing from freedom instead of survival.

This is the heart of somatic healing:
learning to count on yourself in a way you never could before.
Your body becomes home.
Your body becomes your anchor.
Your body becomes the one who says,
“I’ve got you.”

🌿✨

#somatichealing #bodywisdom #embodiment #movementismedicine #traumarelease #nervoussystemregulation #innerchildhealing #trustyourbody #BEAMwithBrookelin

✨ “Healing isn’t about fixing the past… it’s about feeling safe to be in the now.”

Inner child work can sound like a strange concept, but really…
it’s the practice of reconnecting with the parts of you your body has been carrying all along.
Those tight shoulders, that tight chest, the overwhelm, the shutdown —
your inner child lives in those sensations.
Your body remembers what your mind tried to move past.

Healing isn’t about re-writing the story —
it’s about learning to show up for yourself in your body the way you didn’t receive as a child:
with safety, warmth, presence, and protection.

Watching this little girl hug the shadow of her future self is the perfect reminder:
we don’t outgrow the little one inside…
but we can learn to hold them.
To listen to what the body is saying.
To create a sense of “home” inside ourselves now.

When your inner child feels safe in your body,
your adult self softens, expands, and begins to trust life again.

🌿 When your body feels safe, your past releases its grip.
🌿 When you tend to your inner child through the body, you return to yourself.
🌿 When you reconnect to your body, you reconnect to your wholeness.

#innerchildhealing #somatichealing #bodywisdom #healingjourney #embodiment #nervoussystemregulation #traumarelease #BEAMwithBrookelin

My son’s team won the championship 🏆
My mom turned 6️⃣7️⃣ 💃
And I realized… this is what home feels like.

Three generations — playing, laughing, dancing, celebrating.
Because feeling at home in your body, in your joy, in your love — that’s the real victory.

Dancing keeps us young.
Playing keeps us connected.
Joy keeps us home. 🏠💫

#67 #home #feelingathome #dancingheals #movementismedicine #joyishealing #embodiment #bodywisdom #familylove #somatics #BEAMwithBrookelin #generationalhealing

Simple Somatic Practice to boost your mood + reconnect with joy.
Start tapping your body — lightly, rhythmically — then let the music take over.
No rules, just you + your body finding its own rhythm again. 🎶

#SimpleSomatics #BEAMwithBrookelin #DanceItOut #BodyWisdom #SomaticJoy

✨ Ever tried a moving body scan? ✨

In this clip, we’re tuning into every part of our body through gentle movement. It’s all about letting your awareness flow and discovering where you hold tension, energy, or ease. 🌿

Try it with me and see what your body wants to tell you today.

#BEAMwithBrookelin #SomaticAwareness #MovingMeditation #BodyScan #EmbodimentPractice #MindBodyConnection

Ever been in a class where you felt more like you were being commanded than invited? Today, I had one of those moments in yoga and it reminded me how powerful it is to advocate for our own bodies. 🌿

In my somatic training, we talk about the magic of invitational language—because your body deserves a choice. Today I practiced saying “no” to a pose, raising my hand for no touch, and tuning into my needs—even if it felt a little vulnerable.

Shoutout to @ingridclaytonphd for her amazing new book on fawning, which helped me understand these patterns. Remember, your yoga mat (and your life) is your space to choose. 💛 #BodyWisdom #SomaticHealing #InvitationalLanguage #YogaJourney #FawningAwareness #BeamWithBrookelin

Simple Somatics — Voice Edition 🎤
There was a time I couldn’t even speak during my singing lessons.
Not because I didn’t have a voice — but because I had so much unspoken pain stuck in my throat.

I’d show up to class unable to make a sound… and instead of forcing through the notes, my teacher led me through inner child work. That’s when I first discovered:
My emotions were what was blocking my voice, not my technique.

💡Somatic voice work is powerful. You don’t have to be a singer. You don’t have to “sound good.” You just have to feel what wants to be expressed.

TRY THIS:
Place your hand on your chest or belly
Take a deep breath in
Exhale with a gentle “ahhhhhhh” or “ooooooh” sound
Let the sound get shaky, weird, wobbly — good! That’s energy moving.

Let your voice be a vessel, not a performance.

Your body will thank you.
Your nervous system will exhale.
And your inner child will finally feel heard.

#SimpleSomatics #VoiceHealing #ThroatChakra #SomaticTherapy #SoundHealing #EmotionalRelease #ToningPractice #Embodiment #BEAMwithBrookelin #BodyWisdom #SomaticVoice

I’ve got decades of lived wisdom, trauma healing, and somatic training under my belt…
But sure — let me just shake my ass so you’ll take me seriously 🙃
#somatichealing #womenswisdom #embodiment #tiktoktruth #over40club #healingisbadass #somatictherapy #dontunderestimateme #realonesknow

Sometimes the answer to stress or anger isn’t to push it away — it’s to meet it where it is.

In this somatic release practice, I’m not forcing my way to calm. I’m allowing what’s here to move through me first— feeling, expressing, grounding, and holding space for it to simply exist.

When we stop fighting our emotions, they often soften on their own. 💫

🎥: Somatic Release Practice for Overstimulation, Stress & Anger: move, shake, drop or anything that feels like an impulse you want to follow. Then see how it shifts.
Save this for when your nervous system feels fried.

#SomaticHealing #BEAMwithBrookelin #EmotionalRegulation #EmbodimentPractice #BodyWisdom #StressRelief #NervousSystemReset #MoveToHeal

In a quiet moment before a session, I pause to reflect on how grateful I am for this path. Each person who walks through this journey with me is a gift, and every session is a reminder of the incredible privilege it is to hold space for healing and transformation.

To my clients—past, present, and future—thank you for trusting me. Thank you for allowing me to be a part of your healing journey. It’s an honor to witness your courage and to walk this path of somatic wisdom together. 🌿

#Gratitude #SomaticHealing #BeingOfService #BodyWisdom #HealingJourney #EnergyWork #BEAMwithBrookelin

She never mentioned her wrist.
There was no physical complaint.
But my intuition was clear:
“Ask about her wrist.”

What followed was a flood of emotion.
A long-buried trauma — something her mind had completely blocked out — began to surface.
Grief.
Stored quietly in the body.
Waiting to be seen.

This is the power of the body.
It remembers what the mind protects us from.
It holds the truth — until we’re ready to release it.

Somatic work + intuitive listening = the bridge between what’s hidden and what’s ready to heal.
✨
If you’ve ever felt “off” but couldn’t name why…
If you’ve ever sensed emotions lingering in your body without a clear story…
You’re not broken.
Your body is brilliantly wise.

🌀 Ready to reconnect to that wisdom? I offer intuitive Body Attunement Sessions in-person and online. Link in bio.

#somatichealing #bodywisdom #traumarelease #intuitivehealing #mindbodyconnection #griefrecovery #emotionalhealth #nervoussystemhealing #energywork #beamwithbrookelin

They say you can’t play dress-up after 40, but here’s a secret: your authentic self is timeless. 🌿✨

In this Mother Nature moment, I’m honoring the mother within, the earth beneath my feet, and the joy of expressing who we truly are. If you feel called to let your inner child out to dance and honor your own wild, beautiful spirit, this is your invitation. 💃🌸

Thank you
@l0vely_b0nes1 @venus_on_the_horizon
For my invitation and for seeing me ;)

#bodyattunement #beamwithbrookelin #healing #mothernaturesbeauty

So many of us carry things in our bodies that talking alone can’t fully reach.

✨ If you’re feeling stuck in old patterns, your body holds the key to release.
✨ If anxiety and overwhelm keep looping, nervous system regulation brings you back to center.
✨ If talk therapy hasn’t gone deep enough, your body’s wisdom can show you what’s really ready to shift.

That’s the power of a Body Attunement Session. I don’t “heal you” — I hold a compassionate mirror, offering intuitive insights so you can uncover what’s hidden and step into your natural clarity, radiance, and joy. Bonus when spirits and guides come through with special messages. (I say bonus but it usually happens every time) Curious what yours have to say? Let’s listen together!

💫 Ready to experience it for yourself? DM me to book a 1:1 session (in-person or virtual). Or visit BEAMbodywisdom.com

#bodyattunement #somatichealing #nervoussystemregulation #embodiment #intuitiveguide #energyrelease #traumarelease #mindbodyconnection #somatics #intuitivecoaching

Simple Somatic Practice to shake off the stress and reset your energy. 🌿 Just give yourself permission to shake it all out—your body will thank you! #SimpleSomatics #ShakeItOut #BEAMwithBrookelin

✨ People-pleasing keeping you stuck?
You’ve gotten so good at hiding your own desires that you might not even know what makes YOU happy anymore.

I’m not here to “heal” you—your body already holds that wisdom. 🌿
I’m here to reflect back what you can’t always see, offering intuitive insights that help you release what’s been holding you back from your most radiant, opulent happiness.

💫 Ready to reconnect with yourself? DM me to explore 1:1 Body Attunement Sessions.

#somatichealing #embodiedwisdom #intuitiveguide #bodyattunement #somatics #embodiment #energywork #innerhealing #selfdiscovery #selflovejourney #mindbodyconnection #raiseyourvibration

Online BEAM Somatic Workshops coming!!
Getting final touches done in the space.
Comment below 👇 if you’re ready to join me! Move your body
Connect deeply to who you authentically are
Release the past still living within your fascia
Feel and shine like your best self 🤩

#bodyattunement #beambodywisdom #beamwithbrookelin #somatictherapy #somatichealing #energyrelease

✨ Creating space for my work, for my growth, for my voice…

A few years ago, I didn’t feel worthy of taking up space. Even though my personality might’ve seemed to demand it, I was afraid to speak up for my needs—especially in my family and relationships. I quietly shrank, thinking my desires and growth could wait. But deep down, I knew I was meant for more.

At one point, I thought that in order to manifest the space I needed for my work, we’d have to move to a new home. But instead, I used my own healing method to open up to the possibility of manifesting right here a now. I’m so grateful all it took was to rip out the carpets and add a wall to the loft, creating the perfect space I needed. ✨

This office is more than just a place to work—it’s a physical representation of what happens when we heal, align with our purpose, and open ourselves to manifestation. What I’ve learned through my own method of healing is that we have the power to manifest what we need, even in the most unexpected ways.

I’m so excited to see how this space will evolve as I continue to grow and serve others through healing and personal development.

This is just the beginning… to be continued… 💫 Now where to hang the pictures?

#ManifestingResults #ClaimYourSpace #PersonalGrowth #SoulFulfillment #ManifestationJourney #BEAMwithBrookelin #OwningMySpace

If you’re searching for answers go within.

#bodyattunement #energyhealing #beamwithbrookelin

✨ Cleansing your aura doesn’t have to be complicated. ✨

In just 30 seconds, you can reset your energy and clear away any lingering negativity. Try this simple somatic technique to instantly feel lighter and more aligned.

Remember, your energy matters—take a moment to refresh and recharge whenever you need it. 💫

#AuraCleansing #SimpleSomatics #EnergyReset #BEAMwithBrookelin #SelfCare

✨ Opening the throat chakra and releasing tension in the shoulders… it’s incredible how much we carry in this area. So much of our truth, our voice, and even unspoken emotions are held here.

As I move and breathe, I’m allowing space for my voice to flow freely, for my body to release what’s been stuck. When we create this space, we open up to deeper expression, healing, and alignment.

Take a moment today to check in with your shoulders and throat. Are they holding anything back? Let’s release together. 💫

#ThroatChakraHealing #ShoulderRelease #SelfHealing #BEAMwithBrookelin #SomaticHealing #EnergyFlow

✨ I’m so incredibly grateful for clients like Jeanette who trust me with their journeys. Thank you, Jeanette, for this beautiful testimonial! 🙏

Your transformation is such a reminder of the power of feeling, moving, and releasing what no longer serves us. You are one of many amazing souls who have shown up for themselves, and I’m so honored to walk alongside you on this path of healing. 💫

If you’re ready to experience the same kind of shift in your life, I’d love to support you through my energy healing sessions or BEAM workshops. Your body is always speaking—are you ready to listen?

#Grateful #ClientLove #SomaticHealing #BEAMwithBrookelin #EnergyHealing

We all have a shadow—the parts of ourselves that we try to hide, ignore, or run from. But what if the secret to healing and growth is not in avoiding the shadow, but in dancing with it?

When we embrace our shadow, we stop resisting what we’ve been taught to fear. We give space to the parts of ourselves that need love, acceptance, and understanding.

Through movement, we can invite the shadow into the light. We don’t need to “fix” it, we need to feel it, move it, and dance with it—until it becomes part of our whole self.

Embodying the shadow isn’t just about self-acceptance—it’s about coming home to all the pieces of who we are. 💫

Are you ready to dance with your shadow?
#ShadowWork #DanceYourTruth #EmbraceYourWholeSelf #SomaticHealing #BEAMwithBrookelin

In our culture, dancing has become something you’re either good at or not. If you are you dance and if you’re not you don’t. My own journey started with a deep love for dance, even though I wasn’t trained beyond the age of 6. I spent a lot of time as a child choreographing and dancing for fun. Over time, I did turn that passion into a performance and teaching career, but I often lost the joy of dancing when I focused on perfection and faced rejection. That pressure led to physical ailments, born from trauma and energy still stuck in my body.

Through my BEAM method—Body Energy Ascension Movement—I have helped myself and my clients rediscover that pure, transformative joy of movement. Let’s reclaim the magic of dance, not just as a skill, but as a healing practice that reconnects us to our true selves..

#beamwithbrookelin #magicifmovement #dancehealing #movementheals #somatichealing #danceforjoy

✨ ELEVATE HER ✨
A sacred afternoon of womb healing, rage alchemy, somatic movement, dance & sound medicine to awaken your heart and ignite your feminine power 💫

Join us this May 11th Mother’s Day for a transformative journey into the depths of your own body and soul. Nurture yourself from the womb of your own being.

💃 Release what’s been held.
🔥 Channel your rage into power.
💓 Reclaim your joy.
🌹 Rise in sisterhood.
☀️ Shine in your authentic self.

Together we move, feel, release & RISE.
Let’s Elevate Her together

📅 May 11 | 🕒 2–6 PM | 📍 Wimberly TX at The Center of Harmonic Resonance
🎟️ Link in bio to reserve your spot

#ElevateHer #WombHealing #RageRelease #BEAMwithBrookelin #FeminineRising #dancemedicine #SomaticMovement #SoundMedicine #DivineFeminine #SacredSisterhood #soundmedicine

True transformation isn’t just about physical workouts. It’s about releasing stuck emotions and energy from within. When you heal on the inside, the outside transforms in ways you never imagined. 🌸

#mindbodysoulfitness #mindbodyconnection #soulbeauty #beamwithbrookelin #workoutforthesoul #dancemedicine

What if doing “the work” on your healing path to feeling fabulous wasn’t just about uncovering trauma or endlessly processing pain… but about liberating your JOY? 🎉

If you’re anything like me, you’ve spent years—maybe decades—digging deep: therapy, meditation, journaling, shadow work, steps, healing, body work, all the things. And somewhere along the way, you might’ve forgotten about JOY🤣FUN✨PLEASURE💖

Maybe you’ve been waiting for joy to return when you hit that next milestone—more money, the right relationship, the perfect conditions.
But joy isn’t in the future.
It’s here. It’s now.
And if it feels far away, it might just be stuck.

My BEAM method (Body Energy Ascension Movement) is here to help you reconnect with the joy that already lives inside you. Through movement, breath, dance and intuitive listening, we clear the blocks and skip home to ourselves.

✨ Let’s liberate our joy—together.
Because healing doesn’t have to always be heavy. It can be radiant. 💫

#LiberateYourJoy #BEAMwithBrookelin #SomaticHealing #EmbodiedJoy #HealingCanBeFun #EnergyInMotion

There’s a side of spirit that isn’t all light—it’s raw, emotional, embodied.
It lives in the shadows and speaks through sensation.
This is the feminine side of spirit.

When I dance, I meet her.
She shows up in the ache, the grief, the longing I’ve tucked away.
She doesn’t ask me to fix it.
She asks me to feel it.
To move it.
To let it shape me.

#DivineFeminine #ShadowWork #EmbodiedHealing #SomaticWisdom #beamwithbrookelin

Just like nature, our inner world moves in cycles.
Confusion, heaviness, and stuckness are part of the process—but they aren’t permanent.
When we pause and reconnect with the body, we create space for clarity to return.
Movement, breath, and stillness are powerful tools for navigating the fog and finding your way back to your light.

#BEAMwithBrookelin #SomaticTools #BodyWisdom #ClarityThroughMovement #EnergeticAlignment #RadiateYourLight

Have you ever experienced pain that just won’t go away—no matter what you do? I have.

For years, I didn’t understand why my body kept sabotaging me. Right before big moments in my dance career, I’d develop mysterious injuries or chronic pain that had no clear cause. It wasn’t until I discovered the connection between stored emotions and physical pain that everything clicked.

Our bodies speak to us. Pain isn’t just physical—it’s a message. When I started listening, I realized I was carrying grief, stress, and emotions. Sometimes they weren’t even mine. As an empath, I had absorbed the weight of the world—literally on my shoulders.

Now, I help others tune into their own bodies, uncover the emotional roots of their pain, and release what’s been stuck—before it turns into something deeper.

At the end of this video, when I feel the sadness coming from my shoulder, it’s a reminder that physical pain often reflects emotional blockages. It’s so important to listen to these messages from our bodies and release the stuck energy. Healing isn’t just about the physical—it’s about emotional and energetic balance too.

If this resonates with you, I’d love to help. I offer 1:1 Body Attunement Sessions and movement workshops to guide you through processes that can help you tune in and discover your messages. DM me or visit my website to learn more.

Your body is always speaking. Are you ready to listen? 💫 #BodyWisdom #SomaticHealing #EnergyHealing #TuneIntoYourBody #bodyattunement

Back in my rave days, I knew something magical happened when I danced. It was like my soul came alive. But at the time, I didn’t realize I was having spiritual experiences—just that I needed to keep dancing to feel connected. So, I’d use substances to stay up, chasing that high, not knowing it was actually my spirit I was seeking all along. Now, I dance with intention and awareness, and I realize those moments were my soul trying to speak to me all along. ✨💃 #SoulConnection #DancingWithIntention #SpiritualJourney

Simple Somatic Healing ✨

A gentle practice to reconnect with your body. Put on a calming song, make circles with every body part, and move with awareness. Slow down, tune in, and notice how you feel.

How does your body respond to this practice? Share your experience in the comments! 💫 #SimpleSomatics #EmbodiedMovement #SomaticHealing”

So well said! Next time you are in pain try closing your eye and letting your body tell you what it needs.

#healingmovement #somatic healing #danceforlife #listentoyourbody #selfhealing

“They say, ‘In your 40s, you need to get more serious about lifting weights.’

I say:
1. Have fun while working out 🎤 – It boosts your mood and makes exercise something you look forward to!
2. Let go of stuck energy 💫 – Releasing tension helps you feel lighter, freer, and more energized.
3. Move with intention 🧘‍♀️ – It improves your form, prevents injury, and helps you connect with your body.
4. Be consistent 🔄 – It’s the key to progress, turning small steps into big results over time.

And when you bring the fun, you bring the Higher Love! ✨💪

#fun #lipsing #danceworkout #loveyourbody #movementismedicine

When we travel into the body to look for and heal the traumas and wounds inflicted on us by others we also discover the ways we’ve harmed ourselves.

Many of us if not all of us have the
“I should’ve known better” voice.

Our thoughts are energy and “shouldas” will bring your frequency down even more.

I made a lot of choices that harmed myself. From lots of drugs and alcohol to allowing harmful energies to enter my field & body.

In fact knowing what I know now about health and the body I still make harmful choices from time to time. But no matter what I’ve done to myself, beating myself up about it will surely cause more damage.

If you are trying to break an addiction or form new healthy habits or stick to a workout regime etc… remember you are human and it’s ok to start again and again and again.

Our bodies and our lives will continue to give us opportunities to learn and grow. To connect deeper to our spirit.

So give yourself a break, compassion and love. 💕

#selflove #selfcompassion #healthyhabits #energybody

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